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MODULE 1
Try It Out
Now that you’ve heard on the topic of whole-person health, it’s time to reflect on what you’ve learned and how you’ll put it into practice in your life!
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Time to apply what you’ve learned! In this section of the program, you’ll dive into your first Try It Out session. We will guide you in a Try It Out lecture focused on your own health journey. Throughout the video, we will prompt you to stop and jot down your thoughts. Follow along with your Whole-Person Health Journal.
IMPORTANT!
If you haven’t please download and print the Whole-Person Health Journal. You could also follow along (not print the journal) and write in your own journal… whatever feels right to you.
Make Sense of Your Whole-Person Health Journey
This video summarizes what you’ve learned and helps you reflect on how you might apply it to your own life.