Spiritual health is the trust that we’re all connected to a collective energy – a greater energy that connects and unifies all of humanity. It’s the idea that your energy is connected to the energy of every other person.
Like other aspects of spirituality, you can’t always see collective energy. For example, you don’t know how your kindness to one person might inspire them to pay it forward, which inspires the next person to pay it forward, and so forth.
Think about all the people you look up to – all those people have positively affected your life in some way. It’s a two-way street! You affect so many people on a regular basis, and you’re helping people in so many ways, whether you know it or not.